Overview

The Sports Man Plan is built for individuals who want to take their training to the next level.
This plan is ideal for men and women who want advanced strength, muscle development, fat loss, and overall athletic performance.

With at-home coaching options, enhanced food monitoring, and weekly tracking, this plan gives you professional-grade support.

What’s Included

1. Everything from the Basic Plan

Plus more advanced training.

2. Sports Coach at Home (Optional)

Your coach can come to your home for maximum comfort and convenience.

3. Strength & Muscle Generator Program

A dynamic plan focused on:

• Muscle growth

• High-intensity training

• Strength progression

• Conditioning workouts

• Performance improvement

4. Full Food Monitoring

Your coach will adjust your nutrition weekly based on:

• Fat loss goals

• Muscle gain progress

• Body energy levels

• Training intensity

5. Summer Fit or Bikini Pack

Choose your preferred seasonal program:

• Summer Fit: Lean and athletic body

• Bikini Pack: Shape, tone, and define

6. Weekly Progress Tracking

Every week we review your:

• Weight

• Strength

• Endurance

• Body shape changes

• Diet improvements

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Who Is This Plan For?

✔ Intermediate fitness levels
✔ Men & women wanting visible muscle and tone
✔ People targeting summer body goals
✔ Anyone needing structured high-performance training

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Boost Your Strength & Shape

This plan gives you the support and coaching needed to level up your fitness.
Join the Sports Man Plan today!